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Wednesday, April 3, 2013

What is BOXING....??



What are basic punches of BOXING..??
Boxing is a martial art and combat sport in which two people engage in a contest of strength, speed, reflexes, endurance and will by throwing punches with gloved hands.. Amateur boxing is an Olympic and Commonwealth sport and is a common fixture in most of the major international games - it also has its own World Championships..Boxing is supervised by a referee over a series of one- to three-minute intervals called rounds. The result is decided when an opponent is deemed incapable to continue by a referee, is disqualified for breaking a rule, resigns by throwing in a towel, or is pronounced the winner or loser based on the judges' scorecards at the end of the contest..

PUNCHES:-
# JAB..
# STRAIGHT RIGHT..
# LEFT HOOK..
# UPPERCUT..

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