Just scribble the transparent side of the jewel case with red and blue marker pens* large enough to cover the width of your eyes. The blue (or cyan) color lens is for the right eye while the red color will cover the left eye.
Alternatively, you may use an existing pair of sun-glasses and replace the lenses with colored sheets of transparent plastic. Or pick an old pair of eyeglasses and fill the left and right lenses with red and blue permanent markers respectively.
I tried using water colors instead of permanent markers but that didn’t work. Same was the case with sketch pens so stick with permanent markers.
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